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Wednesday, September 8, 2010

Day 3 Vegan Kickstart!!

Day 3- going low fat <- click the link to check out today's recipes.  I am so happy and thankfully for this awesome vegan kick start plan that PCRM has created ...all to us for FREE! They are so awesome.

 While I was searching around on the PCRM website, I found this delicious recipe and I wanted to share it with you!

DR. ESSELSTYN'S RECIPES


Mango-Lime Bean Salad
Makes 2 servings

1 mango, peeled and diced

1 small red onion, diced to taste (start with 1/2)

1 15-ounce can cannellini beans, drained and rinsed

zest of 1 lime

1 juicy lime, squeezed

cilantro, a lot, 1/2 cup or more
Combine all ingredients. Serve on a bed of baby lettuce.

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